Tuesday, August 1st, 2017
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The Nalini Method: 7 Workouts for 7 Moods




Health & Food

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New Yorkers have been loving the Nalini Method’s unique approach to fitness (yoga meets barre meets philanthropy) for a long time, and founder Rupa Mehta is now bringing her philosophy to the masses, with a mood-based fitness plan that applies workouts to emotions like anger, happiness, and doubt for mind-body transformation.

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